Buffalo Wild Wings
- ✓Traditional wings are not breaded
- ✓Dry rub options are low carb
- ✓Large wing portions
- ✗Boneless wings are breaded
- ✗Many sauces are sugar-heavy
- ✗Soybean oil for frying
Best Orders (with scripts)
Traditional Wings (plain or dry rub)
VerifiedTraditional bone-in, dry rub or plain, no sauce
Traditional wings please, can I get them with just the salt and pepper dry rub? No sauce.
Traditional Wings with Parmesan Garlic
VerifiedTraditional wings, parmesan garlic sauce (lower carb)
Traditional wings with parmesan garlic sauce please.
Grilled Chicken Salad (no croutons)
VerifiedNo croutons, ranch on side
Grilled chicken salad, no croutons, ranch dressing on the side please.
All Keto Orders (ranked by quality score)
Shared fryer with breaded items (boneless wings, fries). Traditional bone-in wings are not breaded but share the fryer.
Most wet sauces (Asian Zing, Honey BBQ, Thai Curry, Teriyaki) are high in sugar. Stick to dry rubs or garlic parmesan.
Boneless wings are breaded and fried. Always choose traditional bone-in wings.
Questions to ask the staff
- •Are the traditional wings cooked in a separate fryer from the breaded items?
- •Which sauces are lowest in sugar?
- •Can I get the dry rub without any sauce?
- 1.Traditional (not boneless) wings with dry rubs
- 2.Desert Heat and Salt & Vinegar dry rubs are lowest carb
- 3.Side of celery with ranch for extra fat
Traditional bone-in wings with dry rubs are keto-friendly. Avoid all boneless and sauced options.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.