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Zaxby's
Fast Casual2 keto orders
62
Ingredient caution: Breading/Fillers
Why it works
- ✓Grilled chicken available
- ✓Zalads (salads) are menu items
- ✓Wings available
Watch out
- ✗Signature fingers are breaded
- ✗Zax sauce has sugar
- ✗Fried items dominate
Best Keto Orders (ranked by quality score)
Grilled Chicken Zalad
No croutons, ranch on side
74 Keto
420 cal8g carbs38g protein24g fat
Traditional Wings (10pc)
Plain or dry seasoning
72 Keto
520 cal0g carbs42g protein36g fat
Avoid These
Chicken fingersZax sauceToastFries
Pro Tips
- 1.Grilled chicken Zalad is the best keto option
- 2.Traditional wings with dry seasoning
- 3.Skip Zax sauce — use ranch or hot sauce
Keto Strategy
Grilled chicken zalads and traditional wings. Avoid all breaded fingers.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.