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Qdoba
Fast Casual2 keto orders
72
Ingredient caution: Processed Ingredients
Why it works
- ✓Build-your-own bowls with clean proteins
- ✓Guacamole and queso included at no extra charge
- ✓Grilled vegetables available
Watch out
- ✗Rice and beans are default
- ✗Queso contains processed ingredients
- ✗Tortilla chips are tempting at the counter
Best Keto Orders (ranked by quality score)
Keto Bowl (chicken)
No rice, no beans, lettuce base
74 Keto
520 cal8g carbs36g protein38g fat
Keto Bowl (steak)
No rice, no beans, double steak
72 Keto
610 cal7g carbs48g protein42g fat
Avoid These
RiceBeansTortillasChips
Pro Tips
- 1.Bowl with no rice, no beans, extra fajita veggies
- 2.Double protein for hitting macro targets
- 3.Guac is free — load up for healthy fats
Keto Strategy
Qdoba is great for keto bowls. Free guac is a huge plus for hitting fat macros.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.