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Fogo de Chao

Casual Dining1 keto orders
85
Menu details limited
Why it works
  • All-you-can-eat fire-roasted meats
  • Market table salads
  • Rock salt seasoning
Watch out
  • Cheese bread tempting
  • Polenta and rice
  • Easy to overeat

Best Keto Orders (ranked by quality score)

Full Churrasco Experience
Skip all starches
84 Keto
780 cal5g carbs64g protein54g fat
Avoid These
Cheese breadRicePolenta
Pro Tips
  • 1.Picanha, filet mignon, lamb are the stars
  • 2.Market table: greens, hearts of palm
  • 3.Skip cheese bread
Keto Strategy

Brazilian steakhouse paradise for keto. Unlimited protein.

Educational only. Not medical advice. Consult a healthcare provider for medical decisions.

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