Skip to main content
CleanKeto
← All Restaurants

Five Guys

Fast FoodEasy3 keto orders
82
Ingredient caution: Processed Ingredients
Why it works
  • Fresh ground beef, never frozen
  • Peanut oil for frying (better fat profile)
  • Fully customizable toppings at no charge
  • Bunless bowl option standard
Watch out
  • No lettuce wrap option (bowl only)
  • Fries cooked in peanut oil (allergen risk)
  • Cheese is processed American

Best Orders (with scripts)

1

Bacon Cheeseburger Bowl

Verified

No bun, in a bowl, add mushrooms and green peppers

2g net carbs40g protein48g fat

Bacon cheeseburger, bunless in a bowl please. Can I add mushrooms and green peppers?

2

Hamburger Bowl (no cheese)

Verified

No bun, no cheese, in a bowl, extra lettuce, mustard

0g net carbs30g protein32g fat

Hamburger bunless in a bowl, no cheese, extra lettuce and mustard please.

3

Little Bacon Burger Bowl

Verified

No bun, in a bowl, add jalapenos

Car-friendly
1g net carbs28g protein36g fat

Little bacon burger, bunless in a bowl, add jalapenos please.

All Keto Orders (ranked by quality score)

Bacon Cheeseburger Bowl
No bun, in a bowl
78 Keto
660 cal2g carbs40g protein48g fat
Little Bacon Burger Bowl
No bun, in a bowl, add mushrooms
80 Keto
480 cal1g carbs28g protein36g fat
Hamburger Bowl (no cheese)
No bun, no cheese, in a bowl, extra lettuce
84 Keto
440 cal0g carbs30g protein32g fat
Avoid These
FriesBunsKetchup
Verified
  • Peanut oil ONLY. Severe peanut allergy risk for all fried items. Peanuts stored openly in restaurant.

  • Cheese is processed American cheese. Toppings (mushrooms, peppers, onions, lettuce, tomato) are all fresh.

Worth asking about:
  • Ketchup has 4g sugar per serving. Use mustard or hot sauce instead.

Questions to ask the staff

  • Can I get that in a bowl instead of on a bun?
  • Do you have hot sauce available?
Pro Tips
  • 1.Order any burger "bunless in a bowl"
  • 2.Load up free toppings: mushrooms, green peppers, jalapenos, onions
  • 3.Skip ketchup (4g sugar per serving) — use mustard or hot sauce instead
Keto Strategy

Five Guys is one of the most keto-friendly fast food chains. Order any burger bunless in a bowl and load up the free toppings.

Educational only. Not medical advice. Consult a healthcare provider for medical decisions.

More Fast Food chains

Browse all 273 restaurant chains