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Carl's Jr / Hardee's
Fast Food2 keto orders
72
Ingredient caution: Processed Ingredients
Why it works
- ✓Official "Low Carb" lettuce wrap option on the menu
- ✓Charbroiled beef patties
- ✓Turkey and chicken burger options
Watch out
- ✗Sauces are sugar-heavy
- ✗Cheese is processed
- ✗Breakfast items are mostly high-carb
Best Keto Orders (ranked by quality score)
Famous Star Low Carb
Lettuce wrap (Low Carb menu item)
74 Keto
400 cal6g carbs28g protein28g fat
Double Western Low Carb
Lettuce wrap, no BBQ sauce
70 Keto
580 cal4g carbs44g protein40g fat
Avoid These
BunsSpecial SauceOnion ringsBreakfast biscuits
Pro Tips
- 1.Order any burger "Low Carb" — it comes in a lettuce wrap automatically
- 2.Famous Star Low Carb is the best balance of macros
- 3.Skip the Special Sauce — use mustard
Keto Strategy
One of the few chains with an official Low Carb lettuce wrap menu item. Great for keto.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.