← All Restaurants
Shoney's
Casual Dining1 keto orders
55
Menu details limited
Why it works
- ✓Buffet has grilled meats
- ✓Salad bar
Watch out
- ✗Buffet full of carbs
- ✗Dessert bar tempting
Best Keto Orders (ranked by quality score)
Buffet Meat & Salad Plate
Meat and salad only
68 Keto
440 cal4g carbs34g protein30g fat
Avoid These
RollsMashed potatoesMac & cheeseDessert bar
Pro Tips
- 1.Grilled meat from buffet + salad bar greens
- 2.Skip all starches and desserts
Keto Strategy
Buffet meats and salad bar only.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.