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Bennigan's
Casual Dining1 keto orders
55
Menu details limited
Why it works
- ✓Grilled items available
- ✓Salads
Watch out
- ✗Irish-American comfort food
- ✗Monte Cristo sandwich famous
Best Keto Orders (ranked by quality score)
Grilled Chicken with Side Salad
No starch, side salad
68 Keto
380 cal4g carbs32g protein22g fat
Avoid These
Monte CristoFriesOnion ringsBread
Pro Tips
- 1.Grilled chicken or steak with side salad
- 2.Skip Monte Cristo and appetizers
Keto Strategy
Grilled proteins with salads.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.