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Shake Shack
Fast Food2 keto orders
68
Menu details limited
Why it works
- ✓High-quality Pat LaFrieda beef
- ✓Lettuce wrap available
- ✓Antibiotic-free chicken
Watch out
- ✗Shakes are the namesake — all high carb
- ✗Crinkle-cut fries are tempting
- ✗Limited non-burger options
Best Keto Orders (ranked by quality score)
ShackBurger (lettuce wrap)
Lettuce wrap, no bun
76 Keto
420 cal3g carbs28g protein30g fat
Double ShackBurger (lettuce wrap)
Lettuce wrap, no bun
72 Keto
580 cal3g carbs42g protein42g fat
Allergen information comes from published chain data, can be incomplete or out of date, and does not cover cross-contact in a shared kitchen. CleanKeto cannot confirm that any item is free from allergens. Confirm directly with restaurant staff before you order.
Avoid These
BunsShakesFriesConcretes
Pro Tips
- 1.Any burger can be ordered lettuce-wrapped
- 2.ShackBurger lettuce wrap is the classic keto order
- 3.Skip all shakes and concretes
Keto Strategy
Shake Shack lettuce-wrapped burgers are premium keto. Skip the shakes.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.