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Jamba
Fast Food1 keto orders
36
Menu details limited
Why it works
- ✓Some protein-added options
Watch out
- ✗Entire menu is fruit smoothies
- ✗Even small sizes are 30+ carbs
- ✗Bowls are fruit-based
Best Keto Orders (ranked by quality score)
Whey Protein Add-On Only
No smoothie — just protein
40 Keto
120 cal2g carbs20g protein2g fat
Avoid These
All smoothiesAcai bowlsBaked goods
Pro Tips
- 1.Not a keto-friendly restaurant at all
- 2.If forced, get a protein milk squeeze (still 20g carbs)
- 3.Consider going elsewhere
Keto Strategy
Not recommended for keto. Everything is high-sugar fruit-based.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.