← All Restaurants
Perkins Restaurant & Bakery
Casual Dining1 keto orders
48
Menu details limited
Why it works
- ✓Eggs and omelets
- ✓Grilled proteins for dinner
Watch out
- ✗Bakery = pies and muffins
- ✗Pancakes everywhere
Best Keto Orders (ranked by quality score)
Build Your Own Breakfast
Eggs, bacon, sausage only
70 Keto
420 cal1g carbs28g protein34g fat
Avoid These
PiesMuffinsPancakesToast
Pro Tips
- 1.Eggs and meat for breakfast
- 2.Grilled protein + veggies for dinner
Keto Strategy
Eggs for breakfast, grilled proteins for dinner. Skip the bakery.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.