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East Coast Wings + Grill
Casual Dining1 keto orders
62
Ingredient caution: Breading/Fillers
Why it works
- ✓Unbreaded wings available
- ✓Grilled options
Watch out
- ✗Some wings breaded
- ✗Sauces vary
Best Keto Orders (ranked by quality score)
Unbreaded Wings (10pc)
Dry rub
74 Keto
480 cal0g carbs40g protein34g fat
Avoid These
Breaded wingsSweet saucesFries
Pro Tips
- 1.Unbreaded wings, dry rub
- 2.Grilled chicken for non-wing option
Keto Strategy
Unbreaded wings and grilled proteins.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.