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East Coast Wings + Grill
Casual Dining1 keto orders
62
Ingredient caution: Breading/Fillers
Why it works
- ✓Unbreaded wings available
- ✓Grilled options
Watch out
- ✗Some wings breaded
- ✗Sauces vary
Best Keto Orders (ranked by quality score)
Unbreaded Wings (10pc)
Dry rub
74 Keto
480 cal0g carbs40g protein34g fat
Allergen information comes from published chain data, can be incomplete or out of date, and does not cover cross-contact in a shared kitchen. CleanKeto cannot confirm that any item is free from allergens. Confirm directly with restaurant staff before you order.
Avoid These
Breaded wingsSweet saucesFries
Pro Tips
- 1.Unbreaded wings, dry rub
- 2.Grilled chicken for non-wing option
Keto Strategy
Unbreaded wings and grilled proteins.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.