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Legal Sea Foods
Casual Dining1 keto orders
72
Menu details limited
Why it works
- ✓Fresh grilled fish
- ✓Steamed lobster
- ✓Salad options
Watch out
- ✗Chowder is thick
- ✗Fried options plentiful
Best Keto Orders (ranked by quality score)
Grilled Salmon with Broccoli
No starch, steamed broccoli
80 Keto
440 cal3g carbs38g protein28g fat
Avoid These
Clam chowderFried itemsRollsTartar sauce
Pro Tips
- 1.Grilled salmon or swordfish
- 2.Steamed lobster with drawn butter
- 3.Side salad or steamed broccoli
Keto Strategy
Grilled fresh fish and steamed lobster.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.