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Is Rice Protein Keto? Ingredient Quality Explained

ProteinModerateQuality tier: Fair
CleanKeto Verdict

Rice Protein is a protein source that carries 2 quality flags in the CleanKeto database. A plant protein that can carry trace heavy metals concentrated from soil. Rice-derived, so it can concentrate trace arsenic from soil. That places it in the Fair tier.

Quality flags
  • Trace metalsA plant protein that can carry trace heavy metals concentrated from soil.
  • Rice-derivedRice-derived, so it can concentrate trace arsenic from soil.
How this verdict is decided

CleanKeto's PQ Score rates ingredient quality on a 0 to 100 scale by checking for seed oils, additives, ultra-processing, and sourcing signals. Individual products vary with their exact sourcing and preparation, so scan the label to see the real score for what you are eating. Learn how PQ Score works.

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PQ Score rates ingredient quality, not calories or medical outcomes. It is not medical or dietary advice.