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Is Palm Oil Keto? Ingredient Quality Explained
Fats & OilsModerateQuality tier: Fair
CleanKeto Verdict
Palm Oil is a fat or oil that carries 1 quality flag in the CleanKeto database. Associated with environmental sourcing concerns unless certified sustainable. That places it in the Fair tier.
Quality flags
- Sourcing concernAssociated with environmental sourcing concerns unless certified sustainable.
How this verdict is decided
CleanKeto's PQ Score rates ingredient quality on a 0 to 100 scale by checking for seed oils, additives, ultra-processing, and sourcing signals. Individual products vary with their exact sourcing and preparation, so scan the label to see the real score for what you are eating. Learn how PQ Score works.
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PQ Score rates ingredient quality, not calories or medical outcomes. It is not medical or dietary advice.