Is Chicory Root Fiber Keto? Ingredient Quality Explained

Chicory Root Fiber is a fiber source that carries 2 quality flags in the CleanKeto database. A FODMAP fiber that ferments readily in the gut. A highly fermentable fiber. That places it in the Good tier.

• FODMAP fiberA FODMAP fiber that ferments readily in the gut.
• FermentableA highly fermentable fiber.

CleanKeto's PQ Score rates ingredient quality on a 0 to 100 scale by checking for seed oils, additives, ultra-processing, and sourcing signals. Individual products vary with their exact sourcing and preparation, so scan the label to see the real score for what you are eating. Learn how PQ Score works.