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Tijuana Flats
Fast Casual1 keto orders
55
Menu details limited
Why it works
- ✓Bowl option
- ✓Hot sauce bar is zero carb
Watch out
- ✗Tortillas default
- ✗Chips free with entree
Best Keto Orders (ranked by quality score)
Chicken Bowl
No rice, no beans, no tortilla
68 Keto
360 cal5g carbs28g protein22g fat
Allergen information comes from published chain data, can be incomplete or out of date, and does not cover cross-contact in a shared kitchen. CleanKeto cannot confirm that any item is free from allergens. Confirm directly with restaurant staff before you order.
Avoid These
TortillasRiceBeansChips
Pro Tips
- 1.Any item as a bowl, no rice, no beans
- 2.Hot sauce bar is your friend
Keto Strategy
Bowls without tortillas, rice, or beans.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.