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Ruby Tuesday
Casual Dining1 keto orders
68
Menu details limited
Why it works
- ✓Salad bar excellent for keto
- ✓Grilled steaks and chicken
Watch out
- ✗Bread automatic
- ✗Some salad bar items high carb
Best Keto Orders (ranked by quality score)
Sirloin + Salad Bar
No bread, salad bar side
76 Keto
480 cal6g carbs38g protein32g fat
Avoid These
BreadCroutonsPasta saladsPotatoes
Pro Tips
- 1.Salad bar with grilled protein
- 2.Skip bread and croutons
Keto Strategy
Ruby Tuesday salad bar gives full control. Pair with grilled protein.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.