← All Restaurants
Ponderosa Steakhouse
Casual Dining1 keto orders
70
Menu details limited
Why it works
- ✓Steak buffet
- ✓Salad bar
Watch out
- ✗Buffet full of carbs
- ✗Limited quality control
Best Keto Orders (ranked by quality score)
Sirloin Steak with Salad Bar
Steak + salad bar greens only
72 Keto
460 cal5g carbs38g protein30g fat
Avoid These
Buffet starchesRollsDessert bar
Pro Tips
- 1.Get a steak and hit salad bar for greens
- 2.Skip all buffet starches and desserts
Keto Strategy
Steak and salad bar only.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.