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Ponderosa Steakhouse
Casual Dining1 keto orders
70
Menu details limited
Why it works
- ✓Steak buffet
- ✓Salad bar
Watch out
- ✗Buffet full of carbs
- ✗Limited quality control
Best Keto Orders (ranked by quality score)
Sirloin Steak with Salad Bar
Steak + salad bar greens only
72 Keto
460 cal5g carbs38g protein30g fat
Allergen information comes from published chain data, can be incomplete or out of date, and does not cover cross-contact in a shared kitchen. CleanKeto cannot confirm that any item is free from allergens. Confirm directly with restaurant staff before you order.
Avoid These
Buffet starchesRollsDessert bar
Pro Tips
- 1.Get a steak and hit salad bar for greens
- 2.Skip all buffet starches and desserts
Keto Strategy
Steak and salad bar only.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.