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Papa John's
Fast Food1 keto orders
40
Menu details limited
Why it works
- ✓Wings available unbreaded
- ✓Papadias can be deconstructed
Watch out
- ✗Pizza is the entire menu
- ✗Garlic sauce has carbs
- ✗Very limited options
Best Keto Orders (ranked by quality score)
Bone-In Wings (8pc)
Plain or garlic parmesan
68 Keto
420 cal1g carbs36g protein30g fat
Allergen information comes from published chain data, can be incomplete or out of date, and does not cover cross-contact in a shared kitchen. CleanKeto cannot confirm that any item is free from allergens. Confirm directly with restaurant staff before you order.
Avoid These
PizzaBreadsticksGarlic sauceDesserts
Pro Tips
- 1.Bone-in wings are unbreaded — best option
- 2.Skip the garlic dipping sauce (2g carbs each)
- 3.Ranch dipping sauce is lower carb
Keto Strategy
Bone-in wings only. Everything else is pizza and bread.
Educational only. Not medical advice. Consult a healthcare provider for medical decisions.