Is Maltodextrin Keto? Ingredient Quality Explained

Maltodextrin is a sweetener that carries 2 quality flags in the CleanKeto database. High-glycemic; behaves like sugar despite a clean label. Carries a high glycemic index. That places it in the Poor tier.

• Sugar-likeHigh-glycemic; behaves like sugar despite a clean label.
• High glycemicCarries a high glycemic index.

CleanKeto's PQ Score rates ingredient quality on a 0 to 100 scale by checking for seed oils, additives, ultra-processing, and sourcing signals. Individual products vary with their exact sourcing and preparation, so scan the label to see the real score for what you are eating. Learn how PQ Score works.