Keto Tracking You Can Actually Trust
We built CleanKeto because existing apps only count macros, ignoring the toxic ingredients that ruin your health. We believe you deserve to know what's really in your food.
The Problem with "Dirty Keto"
Most keto trackers treat a calorie as a calorie. They'll give an "A" grade to a protein bar loaded with seed oils, sucralose, and modified starch just because it has low net carbs.
This "dirty keto" approach might help you lose weight initially, but it often leads to inflammation, stalls, and poor long-term health.
What other apps ignore:
- ✕ Inflammatory seed oils (soybean, canola)
- ✕ Artificial sweeteners that spike insulin
- ✕ Ultra-processed fibers and fillers
- ✕ Additives banned in other countries
The CleanKeto Standard:
- PQ Score measures ingredient quality (0-100)
- Seed oils and additives are penalized
- Processing level affects your score
- Scores adapted to YOUR health conditions
The CleanKeto Solution
We introduced the PQ (Purity Quality) Score. It's not just about macros anymore. We analyze the ingredient list for every food you log or scan.
If a food has good macros but terrible ingredients, we tell you. If a food is higher in carbs but made of real, whole ingredients, we recognize that.
Our Core Values
Transparency First
We explain every score. No black boxes. You see exactly why a food scored the way it did.
Health Context
One size does not fit all. We adapt scores based on your specific health conditions and goals.
Community Driven
We are built by ketoers, for ketoers. We listen to feedback and iterate fast.
Ready to clean up your keto?
Join thousands of users who have stopped guessing and started thriving with CleanKeto.