Keto Tracking You Can Actually Trust
We built CleanKeto because existing apps only count macros, ignoring the low-quality ingredients hiding in your food. We believe you deserve to know what's really in what you eat.
The Problem with "Dirty Keto"
Most keto trackers treat a calorie as a calorie. They'll give an "A" grade to a protein bar loaded with seed oils, sucralose, and modified starch just because it has low net carbs.
This "dirty keto" approach might help you lose weight at first, but it ignores the quality of what you are eating, which is exactly what CleanKeto scores.
What other apps ignore:
- ✕ Inflammatory seed oils (soybean, canola)
- ✕ Artificial sweeteners and sugar alcohols worth knowing about
- ✕ Ultra-processed fibers and fillers
- ✕ Additives banned in other countries
The CleanKeto Standard:
- PQ Score measures ingredient quality (0-100)
- Seed oils and additives are penalized
- Processing level affects your score
- Scores adapted to YOUR health conditions
The CleanKeto Solution
We introduced the PQ (Pure Quality) Score. It looks beyond macros: we analyze the ingredient list for every food you log or scan.
If a food has good macros but terrible ingredients, we tell you. If a food is higher in carbs but made of real, whole ingredients, we recognize that.
Our Core Values
Transparency First
We explain every score. No black boxes. You see exactly why a food scored the way it did.
Health Context
One size does not fit all. We adapt scores based on your specific health conditions and goals.
Community Driven
We are built by ketoers, for ketoers. We listen to feedback and iterate fast.
Ready to clean up your keto?
Be one of the first to stop guessing and start thriving with CleanKeto.